HOLISTIC APPROACH TO HEALTH

Health is like a triangle, with Well Being being a combination of all three sides. When one of these areas of your life is unstable, it will adversly affect the other two areas and you will become out of balance.

Biochemical

Eating 5 portions of fuit and veg a day, helps form part of a healthy diet. If you don’t have 5 portions of fruit and veg a day, you risk depriving your body of essential vitamins and minerals and more susceptible to illness.

Emotional

When you become stressed, your body secretes the hormone Cortisol into your bloodstream.

Higher and more prolonged levels of cortisol in the bloodstream have been shown to have negative effects on the body. You are more likely to have structural or digestive problems.

Structural

Every organ in the body has a nerve supply from the brain, through the spine. If this supply is restricted or misaligned, it can cause nerve root irritation and affect the organs, resulting in ill health.

We can treat the biochemical and structural sides with Chiropractic and Nutrition

For help with emotional problems, please contact Malcolm at: tenerife hypnotherapy